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"One motion, one joint, one muscle at a time"

💪Soft tissue release is an advanced sports massage technique that is used to assess, stretch, and manage the soft tissues in the body, such as the muscles, ligaments, tendons, and fascia.

💪Soft tissue release is a combination of movement and manipulation! It has such a powerful and positive effect in healing and maintaining the health of the musculoskeletal system.

I also use PNF (proprioceptive neuromuscular facilitation) stretching techniques!

💪This approach to massage can often facilitate faster healing after an injury.

Don't hesitate, book your appointment now!

I CHARGE £40/HOUR FOR THE SOFT TISSUE RELEASE!

📬Address: WS31QH HOLDEN CRESCENT
📱Phone: 07731752291